Archive for: January, 2021

How to Choose and Use a Home Blood Pressure Monitor

Of all the markers people measure to monitor their health, blood pressure ranks among the most important ones. High blood pressure is closely linked to an increased risk of stroke and heart attack. It also does damage to your eyes, your kidneys, and your brain. Unfortunately, high blood pressure has become a common condition.... read more »


A Quick Exfoliation Guide

If you have recently discovered the benefits of exfoliation and still feel like a beginner in the field, we are glad to help you enjoy an easy, efficient exfoliating process. This step is important in every skincare routine. If you want your skin to look luminous and healthy, then you have to exfoliate. However, over-exfoliation... read more »